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  • How to stay active on your days off
    Feel like you’ve got your Monday-Friday exercise and food regime under control only to have it fall apart on the weekend or on your days off? Here are some of our tips to staying active away from the gym, to…
    Written on Friday, 03 March 2017 16:01 in Blog

Welcome to Body Blitz Personal Training Studio!

Train in our private, fully equipped personal training studio. Where you will experience all the benefits of a gym with none of the fuss!

NO membership terms! NO joining fees! NO lock-in contracts...EVER!

We offer:

Call today for your FREE consultation and training session to get you started (02) 9896 6662

Want more than just classes?!

We also offer dietary advice, nutritional plans and full body assessments as part of our Boot Camp and Personal Training packages. Not only are these great motivational tools but they will ensure the best possible results in a shorter amount of time. This means every aspect of your health and fitness is taken care of!


Call (02) 9896 6662 for more information or to book your spot!


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