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  • 30 minute workouts, do they work?
    If you talk to people who go to the gym to workout and ask them how long a good workout usually takes, they will often answer with; “it takes a good hour to get in a good workout”, or even;…
    Written on Wednesday, 14 February 2018 10:46 in Blog

Welcome to Body Blitz Personal Training Studio!

Train in our private, fully equipped personal training studio. Where you will experience all the benefits of a gym with none of the fuss!

We offer:

Call today for your FREE consultation and training session to get you started (02) 9896 6662

Want more than just classes?!

We also offer dietary advice, nutritional plans and full body assessments as part of our Boot Camp and Personal Training packages. Not only are these great motivational tools but they will ensure the best possible results in a shorter amount of time. This means every aspect of your health and fitness is taken care of!


Call (02) 9896 6662 for more information or to book your spot!


Latest Event

Come and join team Body Blitz for the Sydney Spartan
March 24th @ 135 Brownlow Hill Loop Road,
Brownlow Hill NSW 2570
Register at and put
your fitness to the test.