Latest Articles

  • 5 Tips for Beating the Cold and Flu
    Around this time of year avoiding the cold and flu seems almost impossible. On top of this, those that participate in lots of hard training can be more susceptible to getting sick. The good news is, there are things that…
    Written on Friday, 06 July 2018 18:11 in Blog
Monday, 08 August 2016 17:50

#motivationmonday

If you struggle getting to the gym or often put it in the "can't be bothered" category, consider getting a workout partner. Setting a mutually agreeable time to meet at the gym, doing a class together or even just taking a walk together will make you less likely to flake on exercise.


As you can see, at Body Blitz you're never too young to start! Consider bringing a friend to join our #fitfam today ☺


Bring-a-friend free for two weeks unlimited classes ends 26.8.16!



#motivationmonday If you struggle getting to the gym or often put it in the "can't be bothered" category, consider getting a workout partner. Setting a mutually agreeable time to meet at the gym, doing a class together or even just taking a walk together will make you less likely to flake on exercise. As you can see, at Body Blitz you're never too young to start! Consider bringing a friend to join our #fitfam today ☺ Bring-a-friend free for two weeks unlimited classes ends 26.8.16! . . . . . . . . . . #bodyblitzpt #fitness #exercise #sydney #girraween #greystanes #pemulwuy #westernsydney #personaltraining #groupfitness #bootcamp #instafit #fitspo #fitness #fitspiration #sydneypersonaltrainer #weightloss #startthemyoung

A photo posted by Body Blitz Personal Training (@bodyblitzpersonaltraining) on Aug 8, 2016 at 12:38am PDT

Read 4264 times Last modified on Monday, 08 August 2016 17:54