Personal Training

We know that different methods suit different people, which is why we work with our clients to develop holistic, personalised programs tailored to individual goals.

Our personal training programs include a results-driven combination of exercise, nutritional consultation and meal planning, monthly weigh-ins and body assessments and modified home programs (for the days you can’t make it into the studio) with our fully-qualified staff here to guide you and keep you feeling inspired and motivated every step of the way. The results speak for themselves - take a look at our results page to see some of our clients' recent success stories.

No matter what your age or fitness level, our expert staff are here to help you take control of your health and fitness, achieve your goals* and ensure you have fun along the way!

Prices

30mins - $40

45mins - $58

60mins - $68

***PLEASE NOTE - discounts apply for 10 or more prepaid sessions

 


 

Buddy Training

Enjoy all the benefits of our personal training program with a partner, friend or family member.

Buddy training is perfect for those who want to motivate and encourage one another to get fit and healthy and enjoy a bit of friendly competition while they're at it. Buddy training is not only a lot of fun, but it's a more cost effective way to exercise than an individual personal training program.

Just like our personal training program, buddy training is tailored to the goals of each individual client*.

Prices

30mins - $47 ($23.50per person)

45min - $68 ($34per person)

60mins - $79 ($39.50per person)


***PLEASE NOTE - discounts apply for 10 or more prepaid sessions